MC Abdominal "Abdominal Workout"

With the summer coming, 3AM Design knew it was time to get back into shape, but instead of hitting the gym like a sucka, we hopped on board the Abdominal Workout - the first single from MC Abdominal's "Escape from the pigeon hole." Bringing the genre back to a time when lyrical wordplay and fat beats were as fun as going to the circus, 3AM produced an original, stylish rap video while drawing inspiration from depression era travelling carnivals.